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Cooking For Kidney Health by the National Kidney Foundation of Indiana
The Teaching KitchenDo you have a hard time figuring out what you can eat that is kidney friendly and still tastes good? Does it feel like an impossible task? Join the Kidney Foundation on the second Wednesday of the month from 7-8pm at the Teaching Kitchen (inside Union Street Market on the West Hall's mezzanine) for their... Read more »
Why Do We Eat? The Gut Brain Axis & the Microbiome
The Teaching KitchenHear the latest science from Functional Medicine and the link between our gut biome, the brain, immunity, and overall health. Class is centered around simple, probiotic-rich home ferments, and features a 30 min pickling process. The class includes hands-on elements and recipe copies. Electric Works employees: $25, non-EW: $40 Class size limited to 15. Learn... Read more »
Why Do We Eat? The Gut Brain Axis & the Microbiome
The Teaching KitchenHear the latest science from Functional Medicine and the link between our gut biome, the brain, immunity, and overall health. Class is centered around simple, probiotic rich home ferments, and features a traditional fermented Indian mango chutney. The class includes hands-on elements and recipe copies. Electric Works employees: $25 non-EW: $40 Class size limited to... Read more »
Lumps, Bumps, and Squiggly Things: Texture Painting for 2 & 3 Year Olds
The Teaching KitchenIn this session, children will explore the world of art by experimenting with thick textured acrylic paint on canvas. Using tools such as putty knives, trowels, combs, and more, they will create richly textured masterpieces while learning new and exciting techniques of paint application. Get ready for a fun and adventurous painting experience! Learn more... Read more »
Water Kefir Fermentation Class, the Microbiome continued
The Teaching KitchenWater Kefir contains a wide range of probiotics and is an easy home ferment ready to drink in 4-5 days. It also makes a refreshing summer drink. The class includes detailed instructions, with tips on keeping your kefir ferment healthy, and recipes. Electric Works employees: $25, non-EW: $40 Class size limited to 15. Learn more... Read more »
Cooking For Kidney Health by the National Kidney Foundation of Indiana
The Teaching KitchenDo you have a hard time figuring out what you can eat that is kidney friendly and still tastes good? Does it feel like an impossible task? Join the Kidney Foundation on the second Wednesday of the month from 7-8pm at the Teaching Kitchen (inside Union Street Market on the West Hall's mezzanine) for their... Read more »
Kids in the Kitchen: Tour of the World hosted by Plowshares & Parkview Health
The Teaching KitchenIt is a fact, kids who know how to cook enjoy eating wholesome foods! Kids in the Kitchen is a hands-on cooking and nutrition class for kids hosted by Plowshares in the Market and Parkview Health. In the class, children will receive practical nutrition education on the MyPlate diagram, kitchen safety, and reading a recipe.... Read more »
Kids in the Kitchen: Tour of the World hosted by Plowshares & Parkview Health
The Teaching KitchenIt is a fact, kids who know how to cook enjoy eating wholesome foods! Kids in the Kitchen is a hands-on cooking and nutrition class for kids hosted by Plowshares in the Market and Parkview Health. In the class, children will receive practical nutrition education on the MyPlate diagram, kitchen safety, and reading a recipe.... Read more »